I’m happy to be offering a new mindfulness meditation group in Manhattan Beach, beginning THIS Thursday, May 1. This group is for anyone who has completed the UCLA MAPs I class, or for those who have sitting meditation experience.

We’ll begin at 7:00 PM with mindfulness meditation; I will facilitate a discussion on a particular topic related to our practice; and finish at 8:30 PM, leaving time for casual conversation afterwards. Light refreshments will be offered.

Please join us, to meet others who are interested in living with a more mindful approach, bringing more balance into their daily lives.

Start Date: Thursday, May 1, 2014

Location: Joslyn Community Center; 1601 N. Valley Dr., Manhattan Beach, CA 90266 (Street parking is available.)

$125 for six (6) weeks; no meetings on Thursday, May 15 or Thursday, June 12. We have the option of continuing on into July, as well. Payment by check will be accepted at the first meeting.

If you have questions or to RSVP (requested, please!), please email [email protected].

Looking forward to seeing you soon!