With Tough Times to Enter The Job Market…We Get It
It’s so important to know you aren’t alone in your frustration and disappointment when you’re starting out your career (or ever for that matter). Don’t go it alone. Get together with friends to brainstorm ideas, keep your energy up by doing things you love, and volunteer!
Great ideas come from unsuspected places.
When Bad Jobs Happen to Good People
Daisy Swan – Career Coach
Guest Contributor for My L.A. Lifestyle
Boy do I hear a lot about the lousy jobs that people have. It’s my job of course, my career – and really, my life – to listen to these stories. Everyone has one to tell. It’s as if lousy jobs are the common thread that runs through all of us. In modern America you probably won’t find someone of working age who hasn’t had a bad job or two. While I love good and inspiring news I also appreciate a bad job story because I know there will be redemption at some point…like the arc of any good story, there will at some point be a turn toward a positive resolution.
So what makes a bad job bad?
Poll Findings Reveal Which Sex Works Harder
On Monday, April 16, during the 11 PM airing of Los Angeles’ CBS 2 News, Daisy appeared in a segment about women and their careers versus men and their careers. If you missed the broadcast, take a look at Daisy’s interview on the subject…you might be surprised at the findings in this feature! Watch Now
Mixing It Up
LA has so much to offer. I just received my reminder that Writers Bloc is having a their event next week that promises to be fun and interesting. I’m posting this in particular for some of my clients who are writers, but also for those who want to be re-inspired, re-energized, or who need to find something kind of different to do on ‘date night’. Check out www.writersblocpresents.com for more info.
Also, mark your calendars because we’ll be hosting an event on April 2nd that will be an informal opportunity for people to gather and hear about a variety of industries and functions that are, of course, in flux and offering opportunity — if not immediately, very soon. Information about this will be available on our site, www.daisyswan.com in the next few days.
I feel encouraged by all of the interdisciplinary conversations I read about lately. Most recently the entire Sunday New York Times Business Section gave me a lift. The article about Talent Scouts and the particularly made me grateful to the NY Times for getting away from the doom and gloom and instead focusing on people who have managed to make an impact using their perhaps unlikely and diverse talents and interests. I am certain this is how we’ll see the world shift…more cross pollination will result in new enterprises. Again, curiosity rules the day — keep looking for ways to cook up new things with the gifts you’ve developed already.
Wisdom, Geeks and Good
Why did 620 people show up in Silicon Valley to see and hear founders and leaders of some of our favorite Internet companies talking with well-respected teachers of mindfulness and neurosciences specialists last month?
The outstanding reason that these technologists and mindfulness leaders were in the same room is that those who work the long hard hours to innovate and produce profitable companies realize that a clear mind — a focused mind — is a creative and innovative mind. And there’s a good dose of philanthropic energy there too since many of those great minds have amassed the wealth with which to change the world and many of those successful people in Silicon Valley actually want to change the world for the better. It turns out that a calm and mindful approach is highly correlated with a compassionate and peace leaning mind. So if the folks in Silicon Valley, the people who have created the very things that have changed the way do business and life are paying attention to this, shouldn’t you too?
How do you clear your mind to increase focus and be more innovative in your thinking? How do you press pause when the work and life you lead is draining you dry? Think the person who snapped at you (or was that you who snapped?), the boss or coworker who just stole your idea and threw you under the bus are aware of their impact? Could a little more kindness in your life make for more effective collaboration and genuine communication?
Dealing With Stress in the Workplace
When it comes to the work place the one thing that affects us all in both our performance and overall attitude is stress.
People normally feel stressed in work but having additional outside factors like a gambling debt or addiction can become incredibly stressful, so to improve your overall morale here’s a couple of stress relieving techniques and tips to try out.
The first thing you can do is take a deep breath, literally. Exhaling with a sigh even when you’re not at your desk stops you from bottling up your stress to the point it either comes out in an angry explosion or causes an emotional implosion that dives you into depression as you feel overwhelmed.
The next and most important tip is to keep your problems at home, if you have a gambling debt you definitely don’t want to bring that into work. Having something like that hovering over you will only cause an extremely detrimental effect as it will be the only thing you think about as you go in every day.
Or if you’re a recovering gambling addict there’s always a chance you might relapse as having access to computers in an office means you’ll be able to feed your addiction by using your PC. So you’ll end up trying to find the best bingo sites at Bingo Strike or another gambling site to find ways to spend money instead of working.
Another way you can relieve stress is to be objective about everything.
Although it can seem like you’re at the end of your rope you’re still employed which means that you’ll have money to pay off a debt eventually even if it’s in small stages, or if it’s an addiction you can afford to pay for therapy.
Finally your best bet to deal with the stress build up that gambling problems can cause is to prioritize yourself.
Go in each day with a plan of what you’re doing and how you’re doing it, then what you’re going to do to deal with your gambling problem when you get home, that way it keeps it primarily to your free time and becomes just another part of your daily routine.
If you’re still struggling to keep it out of work you could always try speaking to your boss about it as they can often be quite sympathetic. Taking some time to talk to someone about your problems be it gambling or stress related can do a world of good, it gets it off your chest and out of your mind allowing you to move on and deal with it.
So in future why not keep a few of these pieces of advice in mind the next time it all seems a bit too much to deal with at work and you should find that your stress and other problems will just melt away.
Appreciation of Our Differences
This is a great piece on Introversion and Extroversion. We can all get along so long as we pay attention to, and appreciate, our differences.
Heard on All Things Considered
MELISSA BLOCK, HOST:
This is ALL THINGS CONSIDERED, from NPR News. I’m Melissa Block.
AUDIE CORNISH, HOST:
And I’m Audie Cornish. From Gandhi and Joe DiMaggio to Mother Teresa and Bill Gates, introverts have done a lot of great things in the world. But being quiet, introverted or shy was sometimes looked at as a problem to be overcome.
(SOUNDBITE OF ARCHIVED BROADCAST)
UNIDENTIFIED ANNOUNCER: If you’re what they call a shy guy, you’re standing on the outside looking in. You might have something to contribute to their conversation, but nobody cares whether you do or not. There’s a barrier, and you don’t know how to begin breaking it down.
CORNISH: In the 1940s and ’50s, the message to most Americans was, don’t be shy. And in the era of reality television, Twitter and relentless self-promotion, it seems that cultural mandate is in overdrive.
A new book tells the story of how things came to be this way, and it’s called “Quiet: The Power of Introverts in a World That Can’t Stop Talking.” The author is Susan Cain, and she joins us from the NPR studios in New York to talk more about it.
Welcome, Susan.
SUSAN CAIN: Thank you. It’s such a pleasure to be here, Audie.
CORNISH: Well, we’re happy to have you. And to start out – I think we should get this on the record – do you consider yourself an introvert or an extrovert?
CAIN: Oh, I definitely consider myself an introvert, and that was part of the fuel for me to write the book.
CORNISH: And what’s the difference between being an introvert versus being shy? I mean, what’s your definition?
CAIN: So introversion is really about having a preference for lower-stimulation environments – so just a preference for quiet, for less noise, for less action – whereas extroverts really crave more stimulation in order to feel at their best. And what’s important to understand about this is that many people believe that introversion is about being antisocial. And that’s really a misperception because actually, it’s just that introverts are differently social. So they would prefer to have, you know, a glass of wine with a close friend as opposed to going to a loud party full of strangers.
Now shyness, on the other hand, is about a fear of negative social judgment. So you can be introverted without having that particular fear at all, and you can be shy but also be an extrovert.
Holiday Parties = Con-ne(c)tworking
Daisy Swan – Career Coach
Guest Contributor for My L.A. Lifestyle
They’re inevitable, right? The five or six holiday functions that we feel we must attend, like it or not. Well this holiday season, why not look at those holiday happenings in a different light? Use them to your advantage, to further your business or your career. Look at these functions not only as networking opportunities, but as a way to focus in on what you might want to be doing – or doing differently – in the New Year.
Interview with author, Vanessa Van Pettan
Years ago I met a young woman at a networking event and we exchanged phone numbers; she was just starting her new business and was interested in talking about what I was doing in my work, and what she was developing. We became fast friends and exchanged plenty of information about how our businesses were developing on and off line. Her name is Vanessa Van Petten and she has grown her new little business into an amazing online resource of services, teachings and now several books for parents all about what it’s like being a teenager from a teen perspective. I recently spoke to Vanessa when she launched the sale of her new book Do I get My Allowance Before or After I’m Grounded?, about the growth of her business and her experiences publishing three books – one self-published with a self-publishing company, one entirely on her own, and most recently with a big name New York publisher. Have a listen to this candid conversation about growing a business, and the changing challenges and demands of book publishing.
Listen to the audio interview here:
With Tough Times to Enter The Job Market…We Get It
It’s so important to know you aren’t alone in your frustration and disappointment when you’re starting out your career (or ever for that matter). Don’t go it alone. Get together with friends to brainstorm ideas, keep your energy up by doing things you love, and volunteer!
Great ideas come from unsuspected places.
When Bad Jobs Happen to Good People
Daisy Swan – Career Coach
Guest Contributor for My L.A. Lifestyle
Boy do I hear a lot about the lousy jobs that people have. It’s my job of course, my career – and really, my life – to listen to these stories. Everyone has one to tell. It’s as if lousy jobs are the common thread that runs through all of us. In modern America you probably won’t find someone of working age who hasn’t had a bad job or two. While I love good and inspiring news I also appreciate a bad job story because I know there will be redemption at some point…like the arc of any good story, there will at some point be a turn toward a positive resolution.
So what makes a bad job bad?
Poll Findings Reveal Which Sex Works Harder
On Monday, April 16, during the 11 PM airing of Los Angeles’ CBS 2 News, Daisy appeared in a segment about women and their careers versus men and their careers. If you missed the broadcast, take a look at Daisy’s interview on the subject…you might be surprised at the findings in this feature! Watch Now
Mixing It Up
LA has so much to offer. I just received my reminder that Writers Bloc is having a their event next week that promises to be fun and interesting. I’m posting this in particular for some of my clients who are writers, but also for those who want to be re-inspired, re-energized, or who need to find something kind of different to do on ‘date night’. Check out www.writersblocpresents.com for more info.
Also, mark your calendars because we’ll be hosting an event on April 2nd that will be an informal opportunity for people to gather and hear about a variety of industries and functions that are, of course, in flux and offering opportunity — if not immediately, very soon. Information about this will be available on our site, www.daisyswan.com in the next few days.
I feel encouraged by all of the interdisciplinary conversations I read about lately. Most recently the entire Sunday New York Times Business Section gave me a lift. The article about Talent Scouts and the particularly made me grateful to the NY Times for getting away from the doom and gloom and instead focusing on people who have managed to make an impact using their perhaps unlikely and diverse talents and interests. I am certain this is how we’ll see the world shift…more cross pollination will result in new enterprises. Again, curiosity rules the day — keep looking for ways to cook up new things with the gifts you’ve developed already.
Wisdom, Geeks and Good
Why did 620 people show up in Silicon Valley to see and hear founders and leaders of some of our favorite Internet companies talking with well-respected teachers of mindfulness and neurosciences specialists last month?
The outstanding reason that these technologists and mindfulness leaders were in the same room is that those who work the long hard hours to innovate and produce profitable companies realize that a clear mind — a focused mind — is a creative and innovative mind. And there’s a good dose of philanthropic energy there too since many of those great minds have amassed the wealth with which to change the world and many of those successful people in Silicon Valley actually want to change the world for the better. It turns out that a calm and mindful approach is highly correlated with a compassionate and peace leaning mind. So if the folks in Silicon Valley, the people who have created the very things that have changed the way do business and life are paying attention to this, shouldn’t you too?
How do you clear your mind to increase focus and be more innovative in your thinking? How do you press pause when the work and life you lead is draining you dry? Think the person who snapped at you (or was that you who snapped?), the boss or coworker who just stole your idea and threw you under the bus are aware of their impact? Could a little more kindness in your life make for more effective collaboration and genuine communication?
Dealing With Stress in the Workplace
When it comes to the work place the one thing that affects us all in both our performance and overall attitude is stress.
People normally feel stressed in work but having additional outside factors like a gambling debt or addiction can become incredibly stressful, so to improve your overall morale here’s a couple of stress relieving techniques and tips to try out.
The first thing you can do is take a deep breath, literally. Exhaling with a sigh even when you’re not at your desk stops you from bottling up your stress to the point it either comes out in an angry explosion or causes an emotional implosion that dives you into depression as you feel overwhelmed.
The next and most important tip is to keep your problems at home, if you have a gambling debt you definitely don’t want to bring that into work. Having something like that hovering over you will only cause an extremely detrimental effect as it will be the only thing you think about as you go in every day.
Or if you’re a recovering gambling addict there’s always a chance you might relapse as having access to computers in an office means you’ll be able to feed your addiction by using your PC. So you’ll end up trying to find the best bingo sites at Bingo Strike or another gambling site to find ways to spend money instead of working.
Another way you can relieve stress is to be objective about everything.
Although it can seem like you’re at the end of your rope you’re still employed which means that you’ll have money to pay off a debt eventually even if it’s in small stages, or if it’s an addiction you can afford to pay for therapy.
Finally your best bet to deal with the stress build up that gambling problems can cause is to prioritize yourself.
Go in each day with a plan of what you’re doing and how you’re doing it, then what you’re going to do to deal with your gambling problem when you get home, that way it keeps it primarily to your free time and becomes just another part of your daily routine.
If you’re still struggling to keep it out of work you could always try speaking to your boss about it as they can often be quite sympathetic. Taking some time to talk to someone about your problems be it gambling or stress related can do a world of good, it gets it off your chest and out of your mind allowing you to move on and deal with it.
So in future why not keep a few of these pieces of advice in mind the next time it all seems a bit too much to deal with at work and you should find that your stress and other problems will just melt away.
Appreciation of Our Differences
This is a great piece on Introversion and Extroversion. We can all get along so long as we pay attention to, and appreciate, our differences.
Heard on All Things Considered
MELISSA BLOCK, HOST:
This is ALL THINGS CONSIDERED, from NPR News. I’m Melissa Block.
AUDIE CORNISH, HOST:
And I’m Audie Cornish. From Gandhi and Joe DiMaggio to Mother Teresa and Bill Gates, introverts have done a lot of great things in the world. But being quiet, introverted or shy was sometimes looked at as a problem to be overcome.
(SOUNDBITE OF ARCHIVED BROADCAST)
UNIDENTIFIED ANNOUNCER: If you’re what they call a shy guy, you’re standing on the outside looking in. You might have something to contribute to their conversation, but nobody cares whether you do or not. There’s a barrier, and you don’t know how to begin breaking it down.
CORNISH: In the 1940s and ’50s, the message to most Americans was, don’t be shy. And in the era of reality television, Twitter and relentless self-promotion, it seems that cultural mandate is in overdrive.
A new book tells the story of how things came to be this way, and it’s called “Quiet: The Power of Introverts in a World That Can’t Stop Talking.” The author is Susan Cain, and she joins us from the NPR studios in New York to talk more about it.
Welcome, Susan.
SUSAN CAIN: Thank you. It’s such a pleasure to be here, Audie.
CORNISH: Well, we’re happy to have you. And to start out – I think we should get this on the record – do you consider yourself an introvert or an extrovert?
CAIN: Oh, I definitely consider myself an introvert, and that was part of the fuel for me to write the book.
CORNISH: And what’s the difference between being an introvert versus being shy? I mean, what’s your definition?
CAIN: So introversion is really about having a preference for lower-stimulation environments – so just a preference for quiet, for less noise, for less action – whereas extroverts really crave more stimulation in order to feel at their best. And what’s important to understand about this is that many people believe that introversion is about being antisocial. And that’s really a misperception because actually, it’s just that introverts are differently social. So they would prefer to have, you know, a glass of wine with a close friend as opposed to going to a loud party full of strangers.
Now shyness, on the other hand, is about a fear of negative social judgment. So you can be introverted without having that particular fear at all, and you can be shy but also be an extrovert.
Getting In On the Ground Floor to Grow a Business and Grow New Grad Skills
What a great opportunity to get your hands dirty in an entrepreneurial venture. During this time of change in our economy this is a life changing opportunity.
Ivy League senior Ethan Carlson recently turned down a job with a global-energy consulting practice and instead pledged to spend two years working for an entrepreneur, perhaps with a focus on renewable energy, in a struggling U.S. city.
“I want to make an impact not only on myself, my career and my finances, but also society around me, and my local community,” the 21-year-old mechanical-engineering major at Yale University says.
The project he plans to join, Venture for America, was founded by Andrew Yang, the former chief executive of Manhattan GMAT, a test-preparation company acquired in 2009 by Kaplan, a Washington Post Co.
Venture for America says it was inspired by Teach for America, which places recent college graduates at schools in low-income communities for two years. This summer its first crop of about 50 “fellows” will be placed at small businesses such as Drop the Chalk, an education-software firm in New Orleans, and Andera Inc., an online-account-opening firm in Providence, R.I.
The companies will pay participants $32,000 to $38,000 a year, plus health benefits. The program includes a five-week program at Brown University that mimics training for consulting and investment banking.
(more…)
Holiday Parties = Con-ne(c)tworking
Daisy Swan – Career Coach
Guest Contributor for My L.A. Lifestyle
They’re inevitable, right? The five or six holiday functions that we feel we must attend, like it or not. Well this holiday season, why not look at those holiday happenings in a different light? Use them to your advantage, to further your business or your career. Look at these functions not only as networking opportunities, but as a way to focus in on what you might want to be doing – or doing differently – in the New Year.
Interview with author, Vanessa Van Pettan
Years ago I met a young woman at a networking event and we exchanged phone numbers; she was just starting her new business and was interested in talking about what I was doing in my work, and what she was developing. We became fast friends and exchanged plenty of information about how our businesses were developing on and off line. Her name is Vanessa Van Petten and she has grown her new little business into an amazing online resource of services, teachings and now several books for parents all about what it’s like being a teenager from a teen perspective. I recently spoke to Vanessa when she launched the sale of her new book Do I get My Allowance Before or After I’m Grounded?, about the growth of her business and her experiences publishing three books – one self-published with a self-publishing company, one entirely on her own, and most recently with a big name New York publisher. Have a listen to this candid conversation about growing a business, and the changing challenges and demands of book publishing.
