Choosing Life

I’m currently reading Awakening Joy by James Baraz & Shoshana Alexander. They include this poem in their inspiring book and it seemed fitting to add this to my blog on Valentine’s Day.

Choosing Life by Danna Faulds

The downward spiral starts.
Self-doubt and darkness
vie for center stage, while
I, the passive, drowning
one, waiting for my demise.

Just as I sink beneath the
waves of my despair a
thought arises. Why go
there? I’ve made this
trip a thousand times,
and it leads nowhere.

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What Happy People Don’t Do

This article is from The New York Times By RONI CARYN RABIN Published: November 19, 2008 Happy people spend a lot of time socializing, going to church and reading newspapers — but they don’t spend a lot of time watching television, a new study finds. That’s what unhappy people do. Although people who describe themselves as happy enjoy watching television, it turns out to be the single activity they engage in less often than unhappy people, said John Robinson, a professor of sociology at the University of Maryland and the author of the study, which appeared in the journal Social Indicators Research. While most large studies on happiness have focused on the demographic characteristics of happy people — factors like age and marital status — Dr. Robinson and his colleagues tried to identify what activities happy people engage in. The study relied primarily on the responses of 45,000… Read More