It’s been several years since I wrote an article about mindfulness becoming the new yoga. Indeed, this has continued to be the trend; mindfulness meditation practices are now mainstream, whether used… Read more »
Category: Life
Have you ever woken up, or laid awake at night, or sat at your desk with the thought ‘Ugh. What am I doing? I’m not living up to my potential… Read more »
Burnout is real. Sometimes people don’t recognize what their burnout is. If you’re feeling cynical, bored, and exhausted, like you just can’t muster the creative mindset you once had, focus… Read more »
What Do You Want? Do you feel like you still don’t know what you want to do when you grow up? You’re not alone. While actual statistics of the number… Read more »
What Does It Mean to Manage Up? The concept of managing up can be a bit tricky. For a simple definition, we can look at it in two related ways:… Read more »
A client recently shared that she was working a lot of hours on the very work she wanted to get away from. ‘The projects just keep coming so I can’t… Read more »
Ready or not, summer is officially over with the upcoming Labor-Day Weekend. I remember when I lived in NYC years ago, and had a share in a summer house on… Read more »
Nobody likes Change. Period. I’m pretty good with change. I think. But when I really, really think about it, I see that I’m pretty good with change that I initiate…. Read more »
I’ve lived through many stages of life as a Mom. Right now I’m the Mom of a guy who’s almost 23 years old; he’s launched into a life he thrives… Read more »
The Real Career Path It’s so motivating to see yourself making it to your dream job—having that vision that propels you forward; it’s that inspiration that keeps driving you even… Read more »
