I’m happy to be offering a new mindfulness meditation group in Manhattan Beach, beginning THIS Thursday, May 1. This group is for anyone who has completed the UCLA MAPs I class, or for those who have sitting meditation experience. We’ll begin at 7:00 PM with mindfulness meditation; I will facilitate a discussion on a particular topic related to our practice; and finish at 8:30 PM, leaving time for casual conversation afterwards. Light refreshments will be offered. Please join us, to meet others who are interested in living with a more mindful approach, bringing more balance into their daily lives. Start Date: Thursday, May 1, 2014 Location: Joslyn Community Center; 1601 N. Valley Dr., Manhattan Beach, CA 90266 (Street parking is available.) $125 for six (6) weeks; no meetings on Thursday, May 15 or Thursday, June 12. We have the option of continuing on into July,… Read More