A Special Co-Teaching Program at Insight LA

Date(s): April 9 (Saturday) Time: 1:00pm – 4:00pm Description: During this three hour workshop, we will learn how to apply mindfulness practice to our decisions during times of career transition. We will see how mindfulness can transform our experience of change from stress and anxiety to clarity and well being which allows us to see options more clearly and make skillful choices. Through meditation practice and discussion we will explore how to align mindfulness practice with the, often times, complex process of career change.ABOUT THE TEACHERS: Jane Davis has practiced in both the Vipassana and Zen traditions since 1996. She has completed Spirit Rock’s Dedicated Practioner’s Program, an intensive 2-year course studying the Buddhist Suttas. She also volunteers as the Insight LA CFO, and teaches classes and sitting groups. Jane is currently teaching about how to apply Mindfulness to our work environments. Jane has had a twenty-five year career, first practicing as… Read More

Liminas Exclusive: L.A. Career Expert Interview

Source:  Liminas.com

Daisy Swan, a career strategist, coach and counselor and head of her own career private practice, knows what it means to be a Liminas woman.  Her career {and passion} was born from the confusion and uncertainty of her days during that time.  We went to Daisy with all the concerns, stress, and questions our readers are struggling with and she shared great career advice and life tips to help all of us Liminas women find the balance and happiness we  seek.

Ashley: First of all, please tell us a little about yourself and how you got started in this line of work. Also, are you familiar with the Liminas concept?  Do you feel that you are/were a Liminas woman? 

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A Writer Writes

I listened to this interview on KCRW’s Bookworm program today and was really grateful to have heard this. I thought you might be too. While the discussion about the book itself is yummy, the rest of it is very satisfying to hear — especially for any of us who have ever contemplated being a writer. Or for those who are currently writing for a living, or attempting to.   I know that I wanted to be a writer from the time I was 10 years old when I read Harriet The Spy.  I always have loved writing, and loved the idea of being a writer. And over the past few years have found out just how hard it is to actually write and publish a book.  I hope you’ll take the time to listen to this recording and be inspired, as I was. — Daisy… Read More

“YOU GOT THE PINK SLIP. NOW WHAT?”

Let’s face it: unless you’re independently wealthy being unemployed is NOT fun. It’s NOT relaxing. It’s NOT a vacation. You’re constantly stressed out, worried about your finances, family, your future, wondering how long you can make it before you have to start making the tough choices. It’s a scary place. Now is the perfect time to turn that incapacitating fear into resolve, strength, and action. Make a shift in your state of mind. Use this time to empower and embolden yourself and explore other career options. And you do have options. They’re out there, just waiting for you to uncover them. Find yourself. Find your path. Find your future. Call us. We can help make this transition easier as you find your way. Read More

The Job Not Taken…

This evening I decided to make one of my favorite cakes: The Glazed Lemon Cake from the Silver Palate Cookbook. While eating dinner with my son I told him about the beginnings of The Silver Palate company and how Sheila Lukins and Julee Rosso had changed food forever with their little shop on Columbus Avenue and the cookbooks that followed.

But then this led me to the story about the job not taken. The summer after my first year in college I’d worked as a swim instructor at a camp and then headed back to my hometown of NYC. I was reeling from my parents’ divorce and had decided not to return to college in Massachusetts opting instead to live and work in New York. Somehow I got information about a job for a little food shop, The Silver Palate, that was just opening. For a girl who loved to cook and bake this was a dream first job — I put on my dress and clogs and walked over to the shop on the upper west side. I had worked hard to lose my ‘freshman 15’ that summer and had vowed to appreciate, but not indulge in, the food I admired in the shop.

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Human Doings vs. Human Beings

Who are you? Change the intonation a little and ask, again: Who are you? Now, again: Who are you?

Who do we each want to be in our lives? And in the lives of our loved ones, and others? What sort of impact do you want to make in the world? These are big questions, I know. And they might make you squirm a little. Or you might find them so familiar because, like so many of my clients, you may be struggling with that nagging tug of trying to figure out what your work and life is all about, at this new time in our history.

I hear my 20-something clients saying with surprise, “I thought I was on a track, but I found out that I’m not.” Or the 40- or 50 -somethings realizing that, “Everything has changed so much, and I want a new kind of stability, or a new way to use my skills – and I don’t think the experience I have will translate to anything else.” Scary stuff, this identity shift -work. (Or, is it an identity awakening?) But as always, we have ways to break down these scary places into simple things to think about, and to take into action.

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