The Danger of Living Up to My Potential Thoughts aka LUMPT (and other crazy-making thoughts)

Have you ever woken up, or laid awake at night, or sat at your desk with the thought ‘Ugh. What am I doing? I’m not living up to my potential like [fill in the blank with names of others you admire]. What am I doing with my life?’ This is one of the cruelest thought tunnels you can get lost in. Possibly, it’s worse if someone else you know – a parent, a friend or spouse – tells you, or alludes to, this belief about you. I know. I’ve been there – on all accounts. It’s awful. I’ve really wondered about this phrase because I’ve heard it so many times; what does ‘your potential’ mean? That because you’re educated, clever, funny, attractive, got a good mind and heart you should ‘be someone?’, ‘do something extra-ordinary?’, ‘make more than a million dollars?’ Your potential just seems like a loaded… Read More

Vulnerability and The Job Search

Hunting for work is tough…No matter what. In most cases, the job search is happening because you’re 1) out of work, 2) feeling stuck at your current position and want to move up and into more challenging work, 3) need more money, 4) are moving to a new place, 5) can’t stand your boss or the politics at work. All of these situations come with their own stressors. Even if you’re just ready for new challenges and are ready to move up and out, looking for a new job without the pressure of needing to move – it still isn’t easy! Whether you recognize it or not, the very act of job searching makes anyone feel vulnerable. From the online search, to asking friends (or others we don’t even consider friends) and family for advice or help, from dusting off the resume, to the awkwardness of being interviewed… pretty… Read More

What’s Your Story?

When you’re presenting yourself in social, or more formal, situations- in an elevator or at those mythical cocktail parties – you have the choice, and the power, to help listeners learn what’s really important about you. How you talk about yourself, what you start with and where you go with your story, is always up to you. This requires, first, that you know who you are, what you want, and where you’re going. Sound like pressure? It might. A lot of people feel kind of queasy when they work on their elevator pitch. They try to memorize a catchy, pithy statement to use when meeting people, making sure they don’t trip on their words. Personally, I prefer that my clients think more about having a conversation with someone in a way that genuinely conveys who they are – hitting the key points that are important. You can call that an… Read More

How to Make Great Connections and Build Your Network this Summer

Make the most of your summer fun by meeting the people who can help you grow in your career! Maybe it’s a residual from being kids going on summer vacation, but most of us, as adults, tend to take it a bit easier during the summertime. Yes, you are still working away, but the longer days just seem to spell ‘vacation.’ You can’t not want to head to the beach, take some time off, and enjoy the long, sunny days.  Thankfully, this is a great time to take advantage of your summer mindset by reaching out to connect with new contacts while you’re also taking it easy! Here are a few ideas how to use the long days of this summer so you’re ready to make the career moves you want post-Labor Day.  Connect at Summer Events One of the best things about summer is all of the relaxed, outdoor… Read More