You know the feeling. Somehow something important slipped through the cracks and now your boss is looking for someone to blame. No matter what your title is, all eyes can be on you. You feel the heat rising in your body. Maybe you’re feeling a little trembly. Or there’s literally a sinking feeling in your stomach, like you’ve been punched. The adrenalin rush, the WTF confusion thoughts…How did this happen… runs through your mind. Your mind is rushing to remember where the gap was that allowed this gaff to happen. You might not even be able to see – the adrenaline floods the brain with stress hormones so fast.Now’s the time to slow it all down and gain your composure — but how? I want you to know how to recover when everything is in fast motion causing an anxiety attack and mental blur.I’ve worked with a lot of people… Read More