2015 Review & Release Event

Release 2015 and Recharge Your Vision of What Can Be for 2016  with Career Coach Daisy Swan, and Tarot/Astrological Reader Mary Griffith January 23, 2016, 1-5pm Cost $199 (includes 30 mins. Tarot Card reading) During this afternoon, you’ll have TIME to choose what learning from last year you want to keep and put into action in 2016, to get insight from a professional astrology/tarot reading, to create a vision board based on a vision developed for what you want to see come to life in 2016, and beyond, to do exercises lead by an experienced career coach to help clarify next career moves based on your strengths and interests, to learn mindful awareness meditation, to support clarity and calm throughout the coming year. This event will be held at a lovely private residence in South Bay. Location details shared after registration. [REGISTER… Read More

The 10 Toughest Jobs To Fill In 2016 (And What To Do About It)

Source: Generational Interchanges™  2015 was a challenging year for hiring managers. Regardless of industry and geography, companies struggled to find and keep top talent. Unfortunately, 2016 is predicted to be tougher. According to new data from Career Cast the 10 most difficult jobs to fill in 2016 represent a diversity of industries, levels and functions. Data scientists Electrical engineers General and operations managers Home health aide workers Information security analysts Marketing managers Medical services managers Physical therapists Registered nurses Software engineers Attracting and retaining talent will be the number one human capital challenge of 2016. It will force executives and HR leaders to reassess their needs and priorities and to work together to accomplish key talent objectives. To achieve your recruitment and retention goals for 2016 and beyond, follow these three strategies. – Amy Hirsh Robinson, Principal, Interchange Group Workforce Strategies… Read More

Shawn Achor: The happy secret to better work | Talk Video | TED.com

This info is too true not to continue to remember. We can be happier in work and in life. And stop chasing an unattainable idea of success.   We believe that we should work to be happy, but could that be backwards? In this fast-moving and entertaining talk, psychologist Shawn Achor argues that actually happiness inspires productivity. (Filmed at TEDxBloomington.) To watch this TED Talk, click here: www.ted.com/talks/shawn_achor_the_happy_secret_to_better_work… Read More

Welcome Daisy’s New Associate Coach: Brooke Loesby, Esq.

Brooke Loesby, Esq. Growth occurs outside our comfort zone. Brooke serves as a trusted ally, a resource and a sounding board for your transition. She is skilled in helping clients navigate roadblocks and keeping them focused on their path. Brooke has a genuine passion and interest in their success. Guided by clients’ inner voices, Brooke lends her creativity, inquisitiveness, and enthusiasm to help them to manifest their calling. Brooke has assisted hundreds of clients in making important career and life transitions. Brooke’s approach is personalized and proactive; she works to help clarify their aspirations and assist them in achieving their goals. Brooke’s clients range from humanitarian activists to media and fashion professionals, to start up entrepreneurs and senior attorneys from Am Law 100 firms. Before coaching, Brooke experienced several career transitions of her own: for three years, she worked in legislation on Capital Hill, for Senator Larry E. Craig; as… Read More

An Introduction to Mindfulness – FREE Lecture with Daisy Swan

Monday, March 30, 2015 | 8-9 PM Mimoda Studio @ Paper or Plastik Cafe 5772 W. Pico Blvd. @ Ogden, Los Angeles, CA 90019 An Introduction to Mindfulness Mindfulness meditation is increasingly showing up in mass media as the antidote to contemporary stress. Why all the fuss? Over the past 15 years, hundreds of scientific research studies, and their published results, illustrate just how positively powerful this simple practice is for the human body and mind. Individuals and organizations are now embracing mindfulness practices in record numbers to counterbalance the non-stop demand and distraction of a world that is wildly connected via technology. Mindfulness meditation instructor Daisy Swan will discuss some of the important research that has recently surfaced in this area and provide resources for practice, as well as lead us in several mindfulness exercises that can be incorporated into daily life. Night School lectures are free and… Read More

January 9-11, 2015: New Year, New You ~ Cleanse and Visioning Retreat in Ojai

Mindful Awareness Practices (MAPs) II: Cultivating Positive Emotions (formerly Finding Happiness) (a UCLA Mindful Awareness Research Center program led by Career Coach, Daisy Swan) This MAPs II class emphasizes heart-based qualities that complement mindfulness and can be cultivated through meditation practices. We will explore loving kindness, compassion, equanimity (even-mindedness), joy, generosity, and gratitude. We will learn new meditations to develop these qualities, tools to work with when we find them ourselves stuck and not feeling positive emotions, and practical exercises to incorporate them into our daily life. This is a helpful expansion to our basic mindfulness practice. Each class is a dynamic, interactive combination of lecture, practice, and group feedback and discussion. MAPs is taught in a context of a supportive community environment with classes no larger than 30-40 students. Daisy Swan will be leading this class series; she has years of personal… Read More

How To Be a Mystery Shopper (in Your Own Life)

Daisy Swan – Career Coach Guest Contributor for My L.A. Lifestyle Do you love to look around to find the unexpected? Love to scour racks of clothes, or shelves of shoes, for that perfect surprise item that pulls an outfit (or maybe starts one) together…? Not everyone loves this kind of thing. Some people want the goods all laid out, put together, done. But some of us like the thrill of the adventure. We are mystery shoppers. Some people are actually employed as mystery shoppers…people who are planted in stores to surreptitiously shop the aisles, watching how salespeople manage patrons and merchandise. I’m not talking about that kind of mystery shopper. I’m talking about being a mystery shopper in your own life. Tuning into our own lives like a mystery shopper, means tuning into what’s really happening with us, and the world around us. We get… Read More

Think You Have to go to SFO for Cool Work? Think Again.

L.A. County Has Most High Tech Jobs in Country By MELISSAH YANG Los Angeles has more high-tech jobs than any other metro region in the country, including its northern neighbors in Silicon Valley, according to a report released Monday. The county in 2013 employed more than 368,500 people in its high-tech sector, defined as businesses with a large proportion of technology-oriented jobs. The biggest high-tech segments for Los Angeles were in aerospace, wholesale production, engineering, consulting and computer software development. High tech made up 9 percent of all L.A. jobs, above employment numbers posted by manufacturing; accommodation and food services; and trade and logistics. “Los Angeles’ tech industry is now as critical to our economy as our manufacturing and entertainment sectors – and we are outperforming New York, Boston, and Santa Clara County, in the heart of Silicon Valley,” said Mayor Eric Garcetti in statement. “If we want… Read More

SHOULD VS. COULD

Daisy Swan – Career Coach Guest Contributor for My L.A. Lifestyle We are all so good at ‘shoulding’ on ourselves. So very accomplished at this. I ‘should’ get that project finished tonight; I ‘should’ go to the gym; I ‘should’ make that call, etc. Think about it, though: What’s the next word that usually follows a ‘should’? [Pause. Think.] I would assert that the next word is usually ‘but’. ‘Shoulds’ have the magical effect of eliciting a rebelliousness or irritation that keeps most of us from taking action on that very ‘should’. Not always, but often. ’But’ I have three other things to do first; ‘but’ I’m starving; ‘but’ I don’t have the information that they need, yet…you know the drill. ‘Shoulds’ are real anxiety-provoking thoughts. When we have so many things to do, and so many options for actions to take, it’s easy to feel overwhelmed. ‘Shoulds’… Read More

NEW! Manhattan Beach Mindfulness Group – Starts Thursday, May 1

I’m happy to be offering a new mindfulness meditation group in Manhattan Beach, beginning THIS Thursday, May 1. This group is for anyone who has completed the UCLA MAPs I class, or for those who have sitting meditation experience. We’ll begin at 7:00 PM with mindfulness meditation; I will facilitate a discussion on a particular topic related to our practice; and finish at 8:30 PM, leaving time for casual conversation afterwards. Light refreshments will be offered. Please join us, to meet others who are interested in living with a more mindful approach, bringing more balance into their daily lives. Start Date: Thursday, May 1, 2014 Location: Joslyn Community Center; 1601 N. Valley Dr., Manhattan Beach, CA 90266 (Street parking is available.) $125 for six (6) weeks; no meetings on Thursday, May 15 or Thursday, June 12. We have the option of continuing on into July,… Read More