My experience with Daisy was exceptional, and exceeded my expectations. I came to her seeking advice about how to take the next step in my career. She helped me clarify my personal and professional goals, and helped me visualize a career path that met my personal and professional goals. Daisy also helped me see that the perfect role was out there for me, and worked with me on a strategy to find it. Her care, diligence, and thoughtful advice were invaluable throughout the entire process, from career exploration to offer and acceptance. I highly recommend Daisy Swan for anyone looking to grow as a professional. – Jeff, May 2015… Read More
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Client Success Story: Kathleen
Like many recent college graduates, I felt lost and alone. I craved to establish a sense of belonging. Afraid to admit my shortcomings, I withdrew into myself. Negative self-talk like, “you are not good enough, smart enough, qualified enough” dominated my thinking. Social gatherings became less desirable. I did everything I could to avoid the dreaded question, “So what do you do?” I did not know this person. Where was the determined young woman I worked so hard to become? After a lay off and months of sitting in my pajamas feeling down on myself, I finally had enough. I started researching career counselors in the Los Angeles area, which is how I discovered Daisy Swan. From the beginning Daisy put me at ease with her warm demeanor. She encouraged me to reflect on my values instead of focusing on my fear. I knew I wanted to work with… Read More
Downtime Productivity
Recently, I was a panelist and guest of The Society of Composers & Lyricists (SCL), in a conversation about Downtime Productivity. You know, that time that you have when things are a little quiet at work – no matter if you’re working for someone else, or for yourself? We all have those lull times when we might slip into a sort of sleepy boredom/depression, or maybe it rears its head for you, like a frantic anxiety of, ‘OH NO! Why is this happening??!’ On this May 20th panel, we discussed these common reactions to downtime. So, what to do? Read on for some helpful tips. Four tips to live with – and learn to love – downtime productivity, when it strikes: 1) Give yourself a break and nurture yourself back to health. If you’ve been working hard for a while it may be time to take your foot off… Read More
Shawn Achor: The happy secret to better work | Talk Video | TED.com
This info is too true not to continue to remember. We can be happier in work and in life. And stop chasing an unattainable idea of success. We believe that we should work to be happy, but could that be backwards? In this fast-moving and entertaining talk, psychologist Shawn Achor argues that actually happiness inspires productivity. (Filmed at TEDxBloomington.) To watch this TED Talk, click here: www.ted.com/talks/shawn_achor_the_happy_secret_to_better_work… Read More
Welcome Daisy’s New Associate Coach: Brooke Loesby, Esq.
Brooke Loesby, Esq. Growth occurs outside our comfort zone. Brooke serves as a trusted ally, a resource and a sounding board for your transition. She is skilled in helping clients navigate roadblocks and keeping them focused on their path. Brooke has a genuine passion and interest in their success. Guided by clients’ inner voices, Brooke lends her creativity, inquisitiveness, and enthusiasm to help them to manifest their calling. Brooke has assisted hundreds of clients in making important career and life transitions. Brooke’s approach is personalized and proactive; she works to help clarify their aspirations and assist them in achieving their goals. Brooke’s clients range from humanitarian activists to media and fashion professionals, to start up entrepreneurs and senior attorneys from Am Law 100 firms. Before coaching, Brooke experienced several career transitions of her own: for three years, she worked in legislation on Capital Hill, for Senator Larry E. Craig; as… Read More
An Introduction to Mindfulness – FREE Lecture with Daisy Swan
Monday, March 30, 2015 | 8-9 PM Mimoda Studio @ Paper or Plastik Cafe 5772 W. Pico Blvd. @ Ogden, Los Angeles, CA 90019 An Introduction to Mindfulness Mindfulness meditation is increasingly showing up in mass media as the antidote to contemporary stress. Why all the fuss? Over the past 15 years, hundreds of scientific research studies, and their published results, illustrate just how positively powerful this simple practice is for the human body and mind. Individuals and organizations are now embracing mindfulness practices in record numbers to counterbalance the non-stop demand and distraction of a world that is wildly connected via technology. Mindfulness meditation instructor Daisy Swan will discuss some of the important research that has recently surfaced in this area and provide resources for practice, as well as lead us in several mindfulness exercises that can be incorporated into daily life. Night School lectures are free and… Read More
January 9-11, 2015: New Year, New You ~ Cleanse and Visioning Retreat in Ojai
Mindful Awareness Practices (MAPs) II: Cultivating Positive Emotions (formerly Finding Happiness) (a UCLA Mindful Awareness Research Center program led by Career Coach, Daisy Swan) This MAPs II class emphasizes heart-based qualities that complement mindfulness and can be cultivated through meditation practices. We will explore loving kindness, compassion, equanimity (even-mindedness), joy, generosity, and gratitude. We will learn new meditations to develop these qualities, tools to work with when we find them ourselves stuck and not feeling positive emotions, and practical exercises to incorporate them into our daily life. This is a helpful expansion to our basic mindfulness practice. Each class is a dynamic, interactive combination of lecture, practice, and group feedback and discussion. MAPs is taught in a context of a supportive community environment with classes no larger than 30-40 students. Daisy Swan will be leading this class series; she has years of personal… Read More
How To Be a Mystery Shopper (in Your Own Life)
Daisy Swan – Career Coach Guest Contributor for My L.A. Lifestyle Do you love to look around to find the unexpected? Love to scour racks of clothes, or shelves of shoes, for that perfect surprise item that pulls an outfit (or maybe starts one) together…? Not everyone loves this kind of thing. Some people want the goods all laid out, put together, done. But some of us like the thrill of the adventure. We are mystery shoppers. Some people are actually employed as mystery shoppers…people who are planted in stores to surreptitiously shop the aisles, watching how salespeople manage patrons and merchandise. I’m not talking about that kind of mystery shopper. I’m talking about being a mystery shopper in your own life. Tuning into our own lives like a mystery shopper, means tuning into what’s really happening with us, and the world around us. We get… Read More
Think You Have to go to SFO for Cool Work? Think Again.
L.A. County Has Most High Tech Jobs in Country By MELISSAH YANG Los Angeles has more high-tech jobs than any other metro region in the country, including its northern neighbors in Silicon Valley, according to a report released Monday. The county in 2013 employed more than 368,500 people in its high-tech sector, defined as businesses with a large proportion of technology-oriented jobs. The biggest high-tech segments for Los Angeles were in aerospace, wholesale production, engineering, consulting and computer software development. High tech made up 9 percent of all L.A. jobs, above employment numbers posted by manufacturing; accommodation and food services; and trade and logistics. “Los Angeles’ tech industry is now as critical to our economy as our manufacturing and entertainment sectors – and we are outperforming New York, Boston, and Santa Clara County, in the heart of Silicon Valley,” said Mayor Eric Garcetti in statement. “If we want… Read More
SHOULD VS. COULD
Daisy Swan – Career Coach Guest Contributor for My L.A. Lifestyle We are all so good at ‘shoulding’ on ourselves. So very accomplished at this. I ‘should’ get that project finished tonight; I ‘should’ go to the gym; I ‘should’ make that call, etc. Think about it, though: What’s the next word that usually follows a ‘should’? [Pause. Think.] I would assert that the next word is usually ‘but’. ‘Shoulds’ have the magical effect of eliciting a rebelliousness or irritation that keeps most of us from taking action on that very ‘should’. Not always, but often. ’But’ I have three other things to do first; ‘but’ I’m starving; ‘but’ I don’t have the information that they need, yet…you know the drill. ‘Shoulds’ are real anxiety-provoking thoughts. When we have so many things to do, and so many options for actions to take, it’s easy to feel overwhelmed. ‘Shoulds’… Read More
